"The Healing Power of Exercise."
Exercising to help the pain - that doesn't just work for a hurting back. It works for a hurting heart. This could be a stretch of your life that's particularly painful. You're hurting from a tragedy, a broken relationship, maybe financial struggles, medical battles, some new wounds, or some old wounds. And just like me with an aching back, you're seeking some comfort. But just like me, you might find it, not by trying to get comfortable, but by going out and exercising spiritually. Here's the prescription. It's from our word for today from the Word of God in Proverbs 11:25 . "A generous man will prosper; he who refreshes others will himself be refreshed." Now, God says something refreshing happens to your spirit when you reach out to refresh others. And that's the kind of exercise that helps a hurting heart - doing something for someone else who's in need. Is that what you feel like doing? No way. When you're hurting, you feel like with...